8 out of 10 people don’t get enough magnesium in their diet. Magnesium is needed for more than 300 biochemical reactions including supporting calcium usage for the production and release of energy.
Desert Harvest Magnesium Oxide helps hold liquid in the bowel, which may be helpful for chronic constipation and irritable bowel syndrome (IBS) without stimulant laxatives or cramping. It is a natural solution for the relief of opioid induced constipation.
Magnesium is essential for healthy bones, joints, nerves, muscles, heart rhythm, metabolism, blood sugar, natural energy production, growth, and overall well-being.
Low Magnesium is associated with low back pain, stiff muscles, muscle cramps and PMS symptoms. Magnesium deficiency has been linked to increased risk of numerous inflammatory diseases and conditions, including joint inflammation, asthma, fibromyalgia, neurological complications of post-ischemic stress, metabolic syndrome and cardiovascular disease marked by high levels of CRP. Besides inflammatory diseases, low blood levels of magnesium are associated with hypertension, heart failure, arrhythmia, and myocardial infarction.
If you have impaired kidney function, you should talk with your doctor before beginning a calcium or magnesium supplement regimen. The levels of these minerals in your blood stream are controlled by your kidneys.
It is recommended to take equal amounts of Magnesium to Calcium to avoid constipation.